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Experts (63)
Hemalayaa teaches a unique combination of yoga and Indian dance in Los Angeles and travels the globe transforming lives through these practices. As a yogini, dancer and fitness educator, Hemalayaa has a natural gift for bringing out the joy and the dancer in everyone. The daughter of Indian parents, Hema's upbringing taught her that dance was important to health and well-being, and her yoga training began at home at an early age. Her first teacher was her father. She went on to study yoga, philosophy, and meditation. A life devoted to yoga and dance animates Hemalayaa's playful spirit. Laughter, her own and that of her students, is the trademark sound of her classes. Hema loves turning her students on to the vibrant styles of Indian dance, which is revolutionizing conscious movement. She is the creator and author of numerous health and fitness DVDs and has been featured in publications such as Yoga Journal, Body & Soul, Fit Yoga, The New York Times and LA Yoga Magazine among others. When she's not shimmying with Ellen Degeneres on her talk show, strutting her stuff with the ladies of the Today show or leading workshops and retreats around the world, Hemalayaa is most likely to be found in her kitchen whipping up some healthy, organic food, riding her bike around Los Angeles, spending time with friends and just generally enjoying life.
Kimberly Palm is the author of the bestselling books "Ascension 101: A Roadmap for your Soul" and "The Real Fountain of Youth: An Introduction to the PEACE Stress Management System". She is a spiritual teacher, counselor and Healer as well as life/Health coach. Kimberly has studied spirituality, metaphysics, world religions, esoterics, supernatural and paranormal since she was 12 years old. Kimberly has been researching how to heal the body with natural, holistic and energy medicine for over 35 plus years and has been using many types of energy healing on herself, family, friends and her clients for 20 plus years. Kimberly is a Certified Reiki practitioner and Certified Mindfulness and Meditation Instructor. She has been speaking and teaching classes since 1990. Kimberly uses her special gifts including clairvoyance, intuition, energy healing other gifts to help people. Kimberly teaches group classes and also offers private sessions and classes through her website https://spiritualgrowthjourneys.com Kimberly also provides free spiritual education on her Youttube and Rumble channels Spiritual channel: https://www.youtube.com/@spiritualgrowthjourneys6171 and Health/Healing channel: https://www.youtube.com/@HowIHealEverything-ml1rj
I'm a Wellness Coach, Ayurvedic Practitioner, and Sound Healer. I teach holistic approaches to health and wellness, including Ayurveda, yoga, qigong, sound healing, meditation, spiritual healing and contemplative practices.
Jillian is an herbalist, nutritionist, personal trainer and exercise is medicine professional. She received a Master's of Science Degree in Herbal Medicine from the Maryland University of Integrative Health in 2012. That same year she became a certified personal trainer with the American College of Sports Medicine as well. Since then, Jillian has been working towards bringing herbs and movement into the lives of those around her. She focuses on incorporating wellness practices into other's lives through her book: A Beginner's Guide to Wellness and personalized consultations. Working with Jillian is always a personal exploration of how your body interacts with the world and how you can make changes to support long term health and wellness in your life.
Lisa is a Colorado-based Certified Vegan Chef, award-winning author of three cookbooks, two lifestyle workbooks, a speaker, and beekeeper. Her regional cookbook, Food ELEVATED, was recently awarded a First Place, Gold Medal award in the Colorado Independent Publishers Association 2022 national book competition. Coming from a healthcare background, particularly cardiovascular and overall disease prevention, she uses the information on how and what we eat and how it impacts our health, quality of life, and longevity into helpful tips and tools for the non-cook. She supports this data-driven belief and challenge through writing plant-based cookbooks, podcasts, videos, and more! Her greatest joy now is when a friend or student emails her that they made their first primarily plant-based meal! How cool is that? Do you have to want to be a full-on plant-based vegan to learn from Lisa? Not at all. What is most important? Discovering your plant-forward self, eating less meat, and eating more veg – the goodness of the earth!
Maria Benardis is a Gourmand Award winning Author, Intuitive chef, Teacher, Speaker, Intuitive Health & Wellness Coach and Founder of Greekalicious (www.greekalicious.nyc)(mariabenardis.com) dedicated to been a catalyst in awakening people to the ancient Greek wisdoms that help people live their optimum health and life. Successfully healing the incurable cysts all over her body after she became frustrated with the doctors not been able to help her and the multiple surgeries; one removing three quarters of her left lung. She healed herself with the ancient Greek wisdoms and practices from ancient Greece which included health-promoting high vibrational foods, practices to heal the mind and spirit, exercise and other ancient Greek therapies (an ancient Greek word) was the catalyst that transformed her life, health and profession. Maria feels it is her duty to share these wisdoms and practices and to help others and is passionate about sharing this information with others so they can heal too. After spending many years as a well-respected and highly sought-after accounting, taxation and financial specialist, Maria decided a career change was in order and went back to her first love- cooking. To fully embrace the whole culinary experience, she spent several years studying ancient Greek cuisine and its wisdoms and travelling throughout Greece. Maria honed her skills by working in the kitchen at XO, owned by one of Australia most influential celebrity chefs Neil Perry and after vacationing on the Greek Island of Mykonos, Maria experienced her life-changing calling and epiphany which inspired her venture out on her own. Greekalicious is a culmination of the many years she has spent studying ancient Greek cuisine and its healing wisdoms travelling throughout Greece; alongside contemporary professional cookery experience. This successful business has expanded to include cook books, catering, products, restaurant consulting, Greekalicious pop-up restaurants, private chef services, culinary tours to Greece and intuitive health & wellness services after completing studies at the Food Coach Institute. In her Intuitive Health and Wellness Practice Maria works with clients, one-on-one to help make changes and shifts in their lives to reach their optimum best health and life. Maria also uncovers any problems that clients might be missing that may be sabotaging their results. Maria also conducts health and wellness workshops and talks and recently spoke at 92Y, NYC. After much success in Australia Maria set her sights on expanding to the United States. In 2014, Maria packed up and moved to New York City, where she continues to spread her wisdom and passion about Greek cooking and its healing wisdom at many venues including the Natural Gourmet Institute, Brooklyn Kitchen, and Havens Kitchen. Maria has published two cook books titled "My Greek Family Table"(Publisher: Penguin Group Australia) which won the Gourmand World Cook Book Award 2009 -Best Mediterranean Cook Book in Australia and "Cooking & Eating Wisdom for Better Health" (Publisher: BALBOA). She also has an eBook titled Greekalicious Feast. Much more than a financial decision, Greekalicious is Maria's first and foremost love; providing her an opportunity to share and educate the world about her Greek heritage, culture and ancient Greek wisdom on food, cooking, eating, health, happiness and longevity. Maria appears regularly in the media and on Television to share these ancient Greek wisdoms and practices. She also writes for many publications and include Huffington Post Blog, Mind Body Green and the Global Healing Exchange magazine. Maria makes learning about health, food, and wellness a harmonious and joyful experience for everyone.
A passionate health and well-being specialist who uses Movement, Yoga and massage therapy to deliver programs that can inspire and bring real change to your life. Previously qualified within Sociology, psychology and education in London, to later on fall in love with the far East and their traditional teachings. My passion for discovery and finding a real path to personal transformation helped me to become as a Sivananda Yoga teacher in Kerala (India) as well as a fully qualified Thai massage therapist in Thailand. I have had to pleasure to work as an educator and a Yoga and dance teacher in London, Portugal and China. Right now, you can enjoy my years of expertise through unique programs focused on personal growth, health and well-being. At the moment, I deliver ongoing one-to-one sessions, online programs and retreats in Paradise! Visit www.sharencreate.com to find out more.
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Hey! Mishra Keller here! I am the Founder and Director of Nutrisults. 15 years ago I became very disillusioned by the corporate world. I dreamed of creating my own company filled with things that I was passionate about. While working in a chiropractic office, I became aware of the body's constant strive for balance; how it creates disease and possesses the power to heal itself if obstacles are removed and given the right environment. This experience inspired me to pursue a career in the health and wellness industry. After enrolling at the Institute for Integrative Nutrition, I sat down to put on paper my vision of the company I wanted to build, and Nutrisults was born. And we're still here, 12 years later, after many incarnations brought on by moving to the Chicago area, various partnerships and having 2 beautiful girls. Today, Nutrisults is a boutique, holistic wellness company made up of a community of wellness-minded people who come together to do fitness and wellness activities. Our self-care is our #1 priority and we live our lives on our own terms. We utilize a personalized and fun approach to food and lifestyle choices that includes POUND Fitness classes, MELT Method classes, eco-friendly wellness products, wellness travel and self-care retreats. Nutrisults is now becoming that vision that I had so many years ago, and even more. Our community members experience increased joy, energy, vitality and creativity, improved life balance, more career satisfaction, better relationships, overall happiness. Join us in this wellness journey. Your life will never be the same.
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For the past 25 years, Chalyce has dedicated herself to tapping nature and resources for her clients through research, education, and coaching in both traditional and non-traditional technique. She brings all of this and more to your discovery of Sustainable Wellness. She is an IV-certified medical assistant and has certifications in aromatherapy and holistic health coaching.
As a registered nurse and certified health coach, Shelley Myers, RN, CHHC, works with individuals and groups to help them live a healthier lifestyle and prevent or reverse chronic disease. Shelley believes that most individuals, given the appropriate knowledge, tools, and inspiration, can make significant and sustainable improvements in their overall health and wellbeing. She believes in providing individualized guidance and motivation for sustaining positive behavior change so that individuals can ultimately live the best life possible. Shelley serves as the Diabetes Free University™ Director of Education and is responsible for curriculum development, program delivery, and instructor training. She has vast experience in the health and wellness fields working in corporate wellness, hospitals, and various health technology companies throughout her career. She is passionate about leveraging the power of technology to help engage, educate, and empower individuals as they progress on their journey to a healthier life. My Coaching Services: - Wellness Coaching for Individuals - Online Group Wellness Programs - Corporate Wellness Programs - HeartMath® One-on-One Programs - Diabetes Free America™ Group Programs To learn more, visit me at: http://simpleewellness.com/
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Orya Deisraeli musician, singer . a certified voice teacher, life coach. and laughter workshop guide.
I am a fertility, pregnancy and postnatal coach, certified Integrative Nutrition and Women's Health Coach, yoga/Pilates teacher, and certified Aviva Method and LoveYourBelly instructor. I help ladies with fertility issues, throughout pregnancy and after childbirth with holistic lifestyle coaching including nutrition and movement. More info www.yoganutrition.com and www.andreabalazs.com
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