Lynda Lippin

I have over 25 years working with women over 40 who have had previous injuries or chronic conditions such as diabetes and hypertension and orthopedic injuries. As a Pilates Instructor /Personal Trainer I've helped 100's of people successfully reach their goals using exercise as medicine to relieve pain and reduce medications. I'm currently working as a Pilates Instructor Educator. I live in Wake Forest, NC with my husband and two dogs. I have two grown sons, one who is married and lives in Asheville, NC and the other that lives close to us in Raleigh.

I'm a school teacher, married to a school teacher, raised by school teachers. I have a Masters degree, so when it comes to teaching you how to do something, I have 34 years experience in the public school classroom. I found Pilates 12 years ago with my Mother. We took our first class together. I pursued my certifications when, 5 years ago, my Mother suggested I apply at our local Wellness center, as they were hiring a fitness instructor. I applied, got the job, two weeks later I got certified to teach Mat Pilates. Since the pandemic I've finished my home Pilates studio, complete with a small barrel, platform mat and a reformer. I love Pilates and I want you to love it too!

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