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Learner on LiL
8 Completed Sessions
Last Session:
Wed May 2 2012 at 09:00 pm EDT
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On Learn It Live Since:
Monday Mar 12, 2012
Group Classes (5)
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Michael Paul Stephens
Spirituality
Recorded: May 02, 2012 at 09:00 pm EDT
Do you want to know who you are? Do you want to understand how the universe really works? Would you like to explore the way in which you create your own birth on Earth? In this one-hour introduction to the work of Michael Paul Stephens and his stunning channeled eBook, "Equanimous" you will discover a powerful new paradigm through which to view your place in the universe. "Equanimous: An Introduction" is not a lecture. It is experiential learning. Please follow the program carefully, answer the questions and practice what you are asked to get the full experience and transformative effect of this remarkable introduction to your new reality.
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Even though we yearn for more joy and peace in our lives, most of us fixate overmuch on chronic worries and upsetting thoughts that make us feel anxious, unsatisfied, depressed and moody. Recent research based on ancient meditative insights has revealed a new short-form approach to shifting our experience into a brighter, more creative and compassionate mood. Working with several colleagues, Psychologist John Selby, author of "Quiet Your Mind," "Seven Masters, One Path," and "Wisdom, Wellness, & Redefining Work," has recently developed the WizeWell Process for quickly and enjoyably quieting the flow of negative thoughts through your mind, so that you regain your inner center, recover from stress and fatigue, and wake up to your higher potential. In this series of 6 online classes, John will step by step teach you his full method for regaining the present moment and re-activating your full potential. Both at work and at home, you can apply this WizeWell Process whenever needed to brighten your mood, improve your health, boost your performance - and bring more joy and peace to the world. In John's words, "After many years of leading in-person seminars and intensive workshops, I want to explore the potential of these online interactive classes for meditative teaching and experiential sharing. So in these classes, we're going to discover to what extent we can actually experience each other's presence in the group, through focusing our attention together in special directions. "We're going to explore a set of new Focus Phrases that my colleagues and I have been developing for the last decade. Where we focus our attention determines everything that happens in our lives. These coming classes will explore the power of Focus Phrases to aim our attention inward toward what seem to be the core shared spiritual experiences that make us truly human. "At this point in my life, as a psychologist I find these Focus Phrases the most powerful cognitive tools for breaking free from habitual negative mindsets and moods, and releasing our potential for fulfilling our life purpose - and for enjoying each moment of the rest of our lives. I look forward to meeting you online, and exploring this new electronic medium for coming together." For more, visit: www.breatherbreak.com
Learn how to make your service project accessible to everyone, including those with disabilities, in this interactive training. This webinar will be led by experts Martha Rust and Ryan Coskrey.
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HandsOn Network, the volunteer-focused arm of Points of Light Institute, is the largest volunteer network in the nation and includes more than 250 HandsOn Action Centers in 16 countries. HandsOn includes a powerful network of more than 70,000 corporate, faith and nonprofit organizations that are answering the call to serve and creating meaningful change in their communities. Annually, the network delivers approximately 30 million hours of volunteer service valued at about $600 million.
Michael Paul Stephens is a British spiritual philosopher and corporate coach. Author of two powerful books "Provolution" and "Equanimous", he has spent the last ten years of his life creating simple spiritual techniques to bring transformation into the lives of thousands of people. Michael puts his philosophy to work in real-world enterprises specifically designed to transform the relationship between the economy and society in order to evoke powerful spiritual transformation across the world.
After growing up on a cattle ranch in California, I went to Princeton for a complete change - and became engrossed in my life study of consciousness - what does it mean to be aware, and how can we manage our own minds to our best advantage? At 66, I'm still busy researching and teaching what I've found to be true about the best ways to run our inner focus of attention. Currently my work centers upon the place where people need the most help - at work. Working with Greg Voisen and WizeWell, I'm delivering a new approach to mind management via short guided Breather Breaks that employees are granted 3-4 times a day, in order to quickly shift out of stress mode into a more relaxed, ceative, productive and enjoyable quality of consciousness. After many years of traveling around the world to deliver corporate and community seminars in person, I'm very pleased that technology has finally reached the point where we can participate in these live interactive online seminars. This is a remarkable expansion of human communication, and I look forward to meeting you in this non-local community, and sharing our understandings of how to maximize our lives each new moment.
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