Wondering why this page looks different? You caught us in the middle of a redesign! This page is coming soon.
Learner on LiL
19 Completed Sessions
Last Session:
Sun Feb 21 2021 at 10:00 am EDT
Last Log-in:
Sun Feb 21 2021 at 08:53 am EDT
On Learn It Live Since:
Monday Feb 3, 2020
Group Classes (14)
see all
member+
Hanu Yoga
Health & Wellness > Yoga
Recorded: Feb 21, 2021 at 10:00 am EDT
Daily Hatha Yoga classes during the Symposium February 1st to 28th; Monday to Sunday 9:00 to 10: 00 am EST with Hanu Yoga Studio. We will lovingly create unique and inspiring classes that integrate a variety of Yoga traditions. These will keep the flow of energy and health moving in your body and mind. We are Patty Grant and Kirsten Askins. Patty will guide you on MWF and Kirsten on TThS&Sun. We are passionate about bringing our knowledge of Yoga, including good food for your practice & methods of meditation. Make the commitment to yourself and to us and you will shift not only your physical self but transform on more subtle levels. Practice every day or at minimum three days a week. Classes will be recorded for your benefit, but we would love to see you learning live!
member+
Business Yoga are about putting Wellness at the Heart of work life Their signature 23onMe programme combines yoga, breath, stretching, mindfulness, tapping into a combination of 23 moves in 23 minutes at desk to release stress and help you make good decisions. No need to change just bring yourself and a chair.
member+
Liz Chier
Health & Wellness
Recorded: Jan 06, 2021 at 11:25 am EDT
Pilates mat sequences for all levels! Join me for a weekly class focusing on foundational mat exercises and watch your strength and flexibility grow. Adjustments and modification tips offered in real-time.
Experts (11)
see all
Dr. Karen Kan is a Doctor of Light Medicine and Founder of the TOLPAKANâ„¢ Healing Method, an energy healing method that quickly discerns the foundational issues surrounding a health challenge and then directs high vibrational healing. As a mentor/trainer/healer, she helps Sensitive Souls feeling overwhelm, overstimulated and overtired to feeling calm, confident and connected. Her passion is helping them harness their superpowers, express their Soul's Mission, and create Joy in the process.
Diane is a Nationally Board certified Health and Wellness Coach, has completed training through Wellcoaches and she has also completed Therapeutic Coach training through the Meta Institute. She brings 14 years of nursing experience including positions in the Emergency Room, Endoscopy and Hospice to her work as a Wellness Coach. This combination of compassionate nursing alongside intuitive coaching enables clients to take an active role in their health and receive meaningful support and accountability to become who they want to be. Special interests include creativity, the role of spirituality in health and assisting caregivers with their own self-care. Diane has also completed a Holistic Cancer and Coaching program. In addition, she is collaborating on a pilot study to provide Wellness Coaching to patients at the Woodbury Penny George Institute for Health and Healing Clinic.
Kate is trained through the Wellcoaches program and is a nationally board certified health and wellness coach and a certified yoga instructor. Kate has been working in Integrative Health since 1998 when she worked at the Mind/Body Medical Institute in Boston, Massachusetts. Kate also completed programs for holistic cancer coaching and yoga and cancer. As part of respective research studies funded by the Centers for Disease Control and Prevention and the National Institutes of Health, Kate trained hypertensive research subjects in the areas of Mindfulness and the Relaxation Response. Kate has a background in education and yoga, which she has found especially useful in dispersing health and wellness information. Kate brings to her clients a non-judgmental and authentic listening style and a belief that all have the ability to reach their wellness goals. Her specialties include personal growth, finding balance, healthy eating, and stress reduction.
Learning Materials