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donna S

Learning Interests
Learning Interests
Time Zone
Time Zone
(GMT-05:00) Eastern Time (US & Canada)
Location
Location
holbrook, ny, USA
Certifications
Certifications
No records
Learner on LiL
24 Completed Sessions
Last Session:
Wed Dec 15 2021 at 07:05 am EDT
Last Log-in:
Wed May 19 2021 at 12:31 pm EDT
On Learn It Live Since:
Saturday Mar 21, 2015
Group Classes (23)
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member+
Easy Weight Loss
Andrea Beaman
Cooking
Recorded: Dec 15, 2021 at 07:05 am EDT
Fed up with dieting? There is no need to ever count calories, fat grams, or weigh portions again. Achieving your ideal weight can be effortless as a result of living and eating in a health-promoting way. Learn to get the nutrients your body needs, reduce/eliminate cravings, and feel great in your body without dieting. Join me for this entertaining and educational class that can help get your beautiful head (and body) out of a dieting mindset and into a delicious reality.
281 Reviews
Eliminate Chronic Fatigue and Boost Your Energy!
Andrea Beaman
Cooking > Healthy Cooking
Recorded: Nov 18, 2021 at 08:17 am EDT
Millions of people are suffering with chronic fatigue symptoms, that depletes their energy levels, leaving them feeling exhausted, and contributing to serious health concerns. Join me in a 1 HOUR cooking demo and lecture on how to cook the best foods to increase your energy and vitality! I will share delicious recipes and ways you can incorporate energy boosting meals into your everyday life!
281 Reviews
member+
Supporting Gut Health
Andrea Beaman
Cooking > Healthy Cooking
Recorded: Aug 25, 2021 at 12:54 am EDT
There are many simple ways to support the health of your digestive system. Join me live where I will share astringent, toning and demulcent herbs, to increase functionality of the intestines. Plus the better bitter foods and herbs to stimulate the release of digestive fluids so you can absorb the food you are eating. Don't get stuck with a malfunctioning gut. Join me LIVE to learn the recipes and herbal remedies to heal your gut!
281 Reviews
Experts (2)
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Andrea Beaman is a Natural Foods Chef, health educator, thyroid expert, holistic health coach and herbalist, dedicated to alternative healing, and sustainable eating and living. Andrea was a featured contestant on Bravo's Top Chef. She is a regularly featured expert on CBS News, and hosted the Award Nominated, Fed UP! A cooking show that educates viewers how to cook for, and cure, bodily ailments.
208 Learners
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Julie Holliday (The ME/CFS Self-Help Guru) is a writer and holistic life coach with a mission to help people with chronic illness take back control and live a relaxed, balanced more fulfilling life. She completely recovered from ME/CFS after five years and enjoyed 7 years of active, vibrant health. Although she's been stricken with the condition again, she now considers herself to be living a dream life, and wants to share all that she has learned to help others with chronic illness live one too!
132 Learners
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