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This certification includes 10 of Andrea's classes on holistic cooking remedies for healthy organs and knowledge for healing the body using food and herbs.
To receive the certification you must view each video and take the accompanying test. The system will automatically grade your tests and pass you when you complete them satisfactorily.
After finishing all components of the certification you will receive a certificate from the AB Academy and Learn It Live.
The 10 classes include:
Cooking for Heart Health
Cooking to Support Kidneys
Healing Candida
Supporting Your Gut Health
Love Your Liver
Nourish Your Adrenals
Culinary Herbs as Medicine!
Delicious Recipes & Herbal Remedies for Thyroid Health
Cooking for Winter Health and Immunity
Eliminate Chronic Fatigue and Boost Energy
Plus there is a bonus class on Supporting Bone Health
Sexual vitality keeps everything in the world flourishing. If your physical relationship with your significant other is waning, it could mean your essence is being depleted.
According to Traditional Chinese Medicine (TCM), jing is the source of life, longevity and vitality, including sexual energy. Jing is the deep essence we are born with that is passed down from our parents and stored in our kidneys.
Join my cooking class and learn to prepare traditional recipes and herbal remedies that can restore vitality and get you moving and grooving again!
You are going to discover powerful food and herbs that boost circulation, support reproductive health, promote blood and oxygen flow to the sexual organs, enhance deep energy, and nourish the nervous system so you can relax and enjoy the experience.
See you in my kitchen!
During the spring season allergies can keep you from fully enjoying life: itchy eyes, runny nose, scratchy throat and non-stop sneezing are just some of the symptoms that indicate you are allergic! No other animal in the world is allergic to the changing of the seasons - except us humans. What's going on? It's time to discover how to naturally tone your system so you can enjoy all of the beauty of spring and summer without having to endure a sneeze-fest! Join me to learn how to eliminate your seasonal allergies. We'll use food and herbs that astringe mucous membranes and strengthen immunity, prepare recipes using ingredients to tone and support the intestines, naturally increase your ability to tolerate pollen, dander & mold, plus create a daily herbal tea for allergy relief.
Leanne has been following her passion for health, wellness, nutrition, yoga, meditation, and spirituality since taking her first yoga class in 2001. Leanne is the owner of True Yoga and since 2002 has taught True Yoga Classes and workshops to thousands of people helping them to realize greater health, peace, happiness and well-being. Her journeys have taken her to study with some of the most gifted Yoga Masters worldwide including her teacher Shiva Rea, and many others along the way. In 2005 Leanne developed the True Yoga Blog: www.trueyogainc.com/blog where she shares information and inspiration related to living a healthy, peaceful and inspired life.
Leanne has also explored the world of nutrition, studying about many nutritional lifestyles, including cleansing, superfoods, vegetarianism, veganism, and the raw foods diet. Her experiences have led her to her practice and passion for healthy food and nutrition. In 2011, she wrote the Fresh Fruit Cleanse book filled with information about health, wellness, nutrition and lots of great recipes, as well as, inspiration to uplift and strengthen you. With True Yoga and the Fresh Fruit Cleanse, you will be inspired to grow healthy and well and awaken to your true potential with every breath you breathe.
Leanne continues to be inspired to learn and study about the vast knowledge of nutritional wellbeing and its incredible power to promote healing physically, mentally, emotionally, and spiritually and looks forward to continuing to share her love for health and wellness with you here and on the True Yoga and Fresh Fruit Cleanse blogs: www.freshfruitcleanse.com/freshfruit
To learn more about True Yoga classes, workshops and the True Yoga DVD available for purchase online, please visit www.trueyogainc.com. To purchase the Fresh Fruit Cleanse book, visit amazon.com.
Andrea Beaman is a Natural Foods Chef, health educator, thyroid expert, holistic health coach and herbalist, dedicated to alternative healing, and sustainable eating and living.
Andrea was a featured contestant on Bravo's Top Chef. She is a regularly featured expert on CBS News, and hosted the Award Nominated, Fed UP! A cooking show that educates viewers how to cook for, and cure, bodily ailments.
www.RachelJoyOlsen.com
Rachel Joy Olsen, BSc., MBA believes that whole food nutrition and living a compassionate lifestyle is the secret to healthy bliss. Her passion is to inspire people to embrace ultimate health and wellness as their number one priority and achieve the life they desire.
She is the author of The Magic of Living Nutrition book series, Morgan's Journey and co-author of You are the CEO of Your Body, which will be released in the fall of 2015.
Rachel is a holistic lifestyle coach, weight management and exercise specialist, certified raw vegan nutritionist and chef, who inspires people to embrace their health by loving themselves and living the life they desire. Rachel offers online and in-person coaching program, workshops and whole food nutrition supplements to assist her clients on their journey to a magical life.
She has developed her love for speaking through her passion to teach and inspire people about health and wellness. She has made a few appearances on Global TV in Calgary, Alberta and has contributed many articles to print including the Vegan Health and Fitness magazine and more.