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Learning Interests
Learning Interests
Time Zone
Time Zone
(GMT-05:00) Eastern Time (US & Canada)
Location
Location
conyers/GA, USA
Certifications
Certifications
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Learner on LiL
21 Completed Sessions
Last Session:
Wed Nov 7 2012 at 12:45 pm EDT
Last Log-in:
Mon Sep 24 2012 at 08:55 pm EDT
On Learn It Live Since:
Friday Feb 10, 2012
Group Classes (16)
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Lauri Boone
Health & Wellness > Nutrition
Ended: Nov 07, 2012 at 12:45 pm EDT
Get ready to drink your greens! Adding a delicious and nutrient-dense green juice or smoothie to your daily routine is one of the simplest dietary changes you can make today to improve your health and well-being. In this class, we will discuss the basics of building simple but powerful combinations of green juices and smoothies. Get ready to start juicing and blending your greens at home for good health!
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We all experience periods of life that require us to change, evolve and transform. What if an expert team could help you revitalize your body, renew your beauty and refresh your style? It's time to revitalize your fit body, bring out your inner deliciousness and create your glam style with support and encouragement from our experts and an online community. We invite you to join a Dream Team of Wellness, Beauty & Style experts from Monte Carlo and Hollywood on a 12-week journey to Total Wellness!
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Stephanie Brail
Health & Wellness > Yoga
Recorded: Oct 01, 2012 at 09:00 pm EDT
You've heard about low carb/low fat diets, but what about a diet that's right for your body type? Ayurveda is the ancient yogic system of health and wellness. In this class, we'll cover the basic concepts behind Ayurveda and food, and how to approach your diet using very simple guidelines. This is not about rigid dietary rules, but about using your diet to provide balance and equilibrium to your body and spirit. When you eat based on your Ayurvedic body type, you can not only improve your health, but manage your emotions more effectively.
Experts (16)
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The Center for Puppetry Arts is a unique cultural treasure - a magical place where children and adults are educated, enlightened and entertained. Since 1978, the Center has introduced millions of visitors to the wonder and art of puppetry and has touched the lives of many through enchanting performances, curriculum-based workshops and the hands-on Museum, as well as Distance Learning and Outreach Programs. Two performance series host a variety of shows geared towards educating as well as entertaining audiences. Patrons of all ages will enjoy the productions in the Family Series. Most productions meet Georgia Performance Standards, and Study Guides for each Family Series show are available for download. Looking for an alternative activity for date night? More mature audiences will appreciate the artistry and humor of the Teen & Adult Series, which includes the popular Xperimental Puppetry Theater. There's something for everyone! Get up close and personal with puppets in the Center's Museum, which houses a collection of puppets, books, posters and videos from around the world. Take a tour through Puppets: The Power of Wonder and discover how puppetry has influenced religion, people and politics through the ages. Special Exhibits focus on a particular theme or style of puppetry. Tours also meet Georgia QCC standards. After the tour, take home a token of the experience by purchasing a puppet in the Museum Store. Education is a key element at the Center. Discover your puppet passion by learning a lot from a dummy-or puppet. Members of the community are invited to participate in Adult Education classes, Distance Learning, Create-A-Puppet Workshops, lectures and more. The Center is the largest non-profit organization in the U.S. dedicated to puppetry. In addition to a dedicated staff and Board, it is supported by its Members and generous contributions from individuals, foundations, corporations and government agencies. The Center is a member of Atlanta Coalition of Performing Arts and serves as headquarters of UNIMA-USA, the American branch of the international puppetry organization Union International de la Marionnette, the oldest theater organization in the world. The Center is also a member of Theatre Communications Group.
As a busy mom of three little ones, Katie Kimball knows a thing or two about saving time in the kitchen, but she also wants the best of health and nutrition for her family. From yogurt to salad dressing, the Kimball kitchen is filled with homemade foods with nary a box or package in sight. Kimball's blog, Kitchen Stewardship, is focused on balancing nutrition with frugality, the environment with the time available, all as good stewards of God's gifts. Since 2009 KS has offered family-friendly recipes, science geek research into traditional foods and real food nutrition, and lots of helpful tips with a healthy dose of humor and real-life personal experience. A teacher by training, Katie Kimball is well known for her detailed recipes, breaking everything down into baby steps that won't overwhelm even the most nervous newlywed on her first foray into cooking with real food. Her goal is to make whole foods easy (& tasty) for any family to eat day in and day out. The video "introduction" is really a lesson on how to make homemade mayonnaise, something that is pretty difficult to find using only wholesome ingredients. Her Learn It Live course will cover a bit of "reverse engineering" as well - how to make recipes that call for cream of chicken soup completely from scratch using real ingredients. See more of Katie and Kitchen Stewardship at http://www.kitchenstewardship.com/about-2/.
I AM a holistic nurse consultant, Food and Spirit Practitioner, wellness educator, healthy eating coach, food for the chakra coach, speaker and author - and creator of Zest and Harmony. As a holistic nurse, psychotherapist, and coach I hold a vision of changing the current healthcare system from a culture of sick "care" to one of health and wellness. I have built my life around empowering people to advocate for themselves and adopt lifestyle changes to support their own wellness. After seeing my health and perspective on life challenged by the Superwoman Syndrome, I was forced to re-evaluate and reframe my lifestyle, career and relationships. Out of that experience, I developed an 8-part holistic system to support The Busy Professional, Real-Life Superwoman in ditching overwhelm and stress, creating a rhythm of doing with being, and building health, happiness, energy and ease in all areas of her life. When I am not busy building Zest and Harmony. I enjoy spending time with my husband Lovell, traveling, doing Bellyfit, hot yoga, reading, and enjoying good times with friends and family.
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