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Learning Interests
Learning Interests
Time Zone
Time Zone
(GMT-08:00) Pacific Time (US & Canada)
Location
Location
Redondo Beach, CA, USA
Certifications
Certifications
No records
Learner on LiL
27 Completed Sessions
Last Session:
Fri Jun 9 2017 at 12:30 pm EDT
Last Log-in:
Wed Oct 20 2021 at 01:24 pm EDT
On Learn It Live Since:
Friday Feb 17, 2012
Group Classes (20)
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Heather Larson
Spirituality
Recorded: Jun 09, 2017 at 12:30 pm EDT
Tune in Fridays from 11-11:30am Central for a free live Reiki group. Open to all healers of all levels and those just interested in finding out what Reiki can do. We'll do some Reiki together. I'll take questions about Reiki too. I'll send distance Reiki to all who show up! It will be a fun, half-hour get together for like minds each week. I've scheduled every Friday from now through June 9 from 11-11:30am Central. If that takes off, I will add more Fridays. Class is FREE! Just bring yourself and your energy. You do not have to be an energy healer of any kind. All are welcome. If you've ever been interested in Reiki, this is for you! If you love it, you can find a Reiki Master in your area to receive a session or classes from. I'm a Reiki Master based in Wichita, Kansas and have been doing Reiki since 2012. I practice at White Dove, a metaphysical book store and yoga studio. I love to share Reiki with the world. Please join my class!
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Is the quality of your life suffering due to the stress in your life? Are you living your life from your highest potential, or simply trying to make it through each day? Most of us live in states of chronic stress today and this is having a negative impact on our physical, mental and emotional wellbeing, decreasing the quality of our lives. Join holistic teacher Evita Ochel to understand how to deal with stress in effective ways that get to the root of the issue, and empower you with effective tools and habits for lifelong benefits. Learn how to spot the signs of chronic stress and how to take a more mindful approach to dealing with it in your life. Topics covered will include physical, emotional and psychological changes you can implement, including 20 tips for the most lasting and effective ways to deal with stress mindfully.
Learn the Simple Secrets Great Workshop Leaders know. - Learn the Best Practices to Get People in the Door - Learn How to Connect with your Audience & Have Them Asking You for More - Use Effective Leadership Skills People Respond To - Get the Master Workshop Checklist to help you fill your workshop with eager students ready to learn.
Experts (17)
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Founder and Creator of Ageless Grace®, 21 Simple Tools for Lifelong Comfort and Ease, Denise Medved teaches a timeless fitness technique for the body and mind aimed at baby-boomers, seniors and kids! As the author of The Ageless Grace® Playbook, 3 DVD-set and flashcards, Denise has trained over 700 Certified Ageless Grace® Educators in 29 US states (and now expanding into Europe, the UK, South Africa and Australasia), in less than 2 years. Denise is also the author of The Little Book of Marketing Magic She is also one of 13 International Trainers for the Nia Technique for 15 years and a 1st Degree Black Belt Instructor, and has been leading in Senior fitness for 25 years in hospitals, private facilities, magazine and television venues and as a Certified Personal Trainer. Denise also has an extensive background in marketing.
Hemalayaa teaches a unique combination of yoga and Indian dance in Los Angeles and travels the globe transforming lives through these practices. As a yogini, dancer and fitness educator, Hemalayaa has a natural gift for bringing out the joy and the dancer in everyone. The daughter of Indian parents, Hema's upbringing taught her that dance was important to health and well-being, and her yoga training began at home at an early age. Her first teacher was her father. She went on to study yoga, philosophy, and meditation. A life devoted to yoga and dance animates Hemalayaa's playful spirit. Laughter, her own and that of her students, is the trademark sound of her classes. Hema loves turning her students on to the vibrant styles of Indian dance, which is revolutionizing conscious movement. She is the creator and author of numerous health and fitness DVDs and has been featured in publications such as Yoga Journal, Body & Soul, Fit Yoga, The New York Times and LA Yoga Magazine among others. When she's not shimmying with Ellen Degeneres on her talk show, strutting her stuff with the ladies of the Today show or leading workshops and retreats around the world, Hemalayaa is most likely to be found in her kitchen whipping up some healthy, organic food, riding her bike around Los Angeles, spending time with friends and just generally enjoying life.
Andrea Beaman is a Natural Foods Chef, health educator, thyroid expert, holistic health coach and herbalist, dedicated to alternative healing, and sustainable eating and living. Andrea was a featured contestant on Bravo's Top Chef. She is a regularly featured expert on CBS News, and hosted the Award Nominated, Fed UP! A cooking show that educates viewers how to cook for, and cure, bodily ailments.
Learning Materials