Start Date
Recorded :
Tue Apr 7 at 04:37 pm EDT
Subject Area
Subject Area:
Meets For
Meets For:
1Session(s)
Languages
Language:
English
Share on
Free
This class is Recorded
About This Class
Languages
Language
English
Certifications
Certifications
No records
Description
This brief meditation can be helpful when experiencing anxious thoughts.
Learning Intrest
About This Class
Class Details and Calendar
Class Details
  • Recorded :
    Tue Apr 7 at 04:37 pm EDT
  • Total :
    1 Session(s)
  • Remaining :
    0 Session(s)
  • Max attendees :
    5,000
  • Currently Enrolled
    13
Class Schedule
Session Name
Start Date
Self-Compassion
7 Minute Session
Tue Apr 7 at 04:30 pm EDT
About Creator
Maureen Rose Doran is a registered, licensed dietitian, yoga & mindfulness meditation teacher. A long time student of mindfulness, Maureen has taught yoga & mindfulness meditation for 12+ years in corporate, community and healthcare settings. At the Penny George Institute for Health & Healing, Maureen provides integrative nutrition consultations and is the senior facilitator of the Mindfulness Training program and Resilient Life Program.