Start Date
Recorded :
Wed Apr 8 at 04:50 pm EDT
Subject Area
Subject Area:
Meets For
Meets For:
1Session(s)
Languages
Language:
English
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About This Class
Languages
Language
English
Certifications
Certifications
No records
Description
This micro-practice can help you to re-center yourself in the present and can be helpful as a pick-me-up when energy or mood is low.
Learning Intrest
About This Class
Class Details and Calendar
Class Details
  • Recorded :
    Wed Apr 8 at 04:50 pm EDT
  • Total :
    1 Session(s)
  • Remaining :
    0 Session(s)
  • Max attendees :
    5,000
  • Currently Enrolled
    11
Class Schedule
Session Name
Start Date
Five Minute Check-in Meditation
5 Minute Session
Wed Apr 8 at 04:45 pm EDT
About Creator
Maureen Rose Doran is a registered, licensed dietitian, yoga & mindfulness meditation teacher. A long time student of mindfulness, Maureen has taught yoga & mindfulness meditation for 12+ years in corporate, community and healthcare settings. At the Penny George Institute for Health & Healing, Maureen provides integrative nutrition consultations and is the senior facilitator of the Mindfulness Training program and Resilient Life Program.