Start Date
Recorded :
Thu Aug 6 at 10:30 am EST
Meets For
Meets For:
1Session(s)
Languages
Language:
English
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About This Class
Languages
Language
English
Certifications
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Description
What are some of the best ways to help you stay focused and balanced in your mental health?
Having a healthy mind that can support you is very important during stressful times.
In this session, John will share immediately useful tips to help you make healthy choices to support your mind. You will discover the best supplements to take and meditation practices to help you give your mind the tools it needs to stay balanced during external challenges.

Key Takeaways:

- Discover the best way to put your mind in a state ...See All
Class Details and Calendar
Class Details
  • Recorded :
    Thu Aug 6 at 10:30 am EST
  • Total :
    1 Session(s)
  • Remaining :
    0 Session(s)
  • Max attendees :
    5,000
  • Currently Enrolled
    14
Class Schedule
Session Name
Start Date
Healthy Mind
30 Minute Session
Thu Aug 6 at 10:00 am EST
About Creator
John Ayo is a Naturopath that helps you discover what is imbalanced, and what changes you need to make in order to heal these issues. He works with clients all over the world using advanced biofeedback technology, supplements and consultations. He is also an Internationally recognized keynote speaker and author. He was a successful sales rep that survived in the super stressful technology sector with IBM for 19 years, then moved into sales training and meeting planning internationally for 12 years. His book Travel Balance helps people stay energized and balanced while traveling. He has spoken to thousands of people in 26 countries sharing his secrets to staying sane and healthy in a crazy world. https://www.AyoLifeBalance.com
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