Start Date
Recorded :
Thu May 11 at 11:00 am EST
Meets For
Meets For:
1Session(s)
Languages
Language:
English
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About This Class
Languages
Language
English
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Description
Is the quality of your life suffering due to the stress in your life? Are you living your life from your highest potential, or simply trying to make it through each day? Most of us live in states of chronic stress today and this is having a negative impact on our physical, mental and emotional wellbeing, decreasing the quality of our lives.

Join holistic teacher Evita Ochel to understand how to deal with stress in effective ways that get to the root of the issue, and empower you with effective tools and habits for lifelong benefits. ...See All
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About This Class
Class Details and Calendar
Class Details
  • Recorded :
    Thu May 11 at 11:00 am EST
  • Total :
    1 Session(s)
  • Remaining :
    0 Session(s)
  • Max attendees :
    5,000
  • Currently Enrolled
    228
Class Schedule
Session Name
Start Date
A Mindful Approach to Dealing with Stress
60 Minute Session
Thu May 11 at 10:00 am EST
About Creator
Evita Ochel is the author of the book "Healing & Prevention Through Nutrition" and a researcher, writer, speaker, visionary, and entrepreneur in the fields of science, spirituality, holistic health, plant-based nutrition, and sustainable living. She is a teacher with 20 years of experience, and also the creator of several online publications - EvolvingBeings.com and EvolvingWellness.com, and the founder of Healthytarian.com - a lifestyle based on Fresh Thinking, Smart Eating and Mindful Living. Her teaching and writing work in the health and nutrition field focuses on natural, wholesome, plant-based, vegan, and organic nutrition to enjoy optimal health and longevity. Her spirituality-oriented teaching focuses on consciousness expansion and heart-centered living for most joy, satisfaction, and inner peace. To learn more about her work, visit www.EvitaOchel.com
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