Start Date
Recorded :
Fri Sep 12 at 02:30 pm EST
Subject Area
Subject Area:
Meets For
Meets For:
1Session(s)
Languages
Language:
English
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About This Class
Languages
Language
English
Certifications
Certifications
No records
Description
Stretching in the right directions can help you get rid of aches and pains! Discover the difference it makes when you know how to stretch in the direction your body wants. You will also learn which parts of your body need strengthening and which need lengthening and simple, natural ways to do it.
Additional Information
Additional strengthening articles can be found at SimpleStrengthening.com

More natural pain relief articles are at ThePainReliefCoach.com
Class Details and Calendar
Class Details
  • Recorded :
    Fri Sep 12 at 02:30 pm EST
  • Total :
    1 Session(s)
  • Remaining :
    0 Session(s)
  • Max attendees :
    5,000
  • Currently Enrolled
    35
Class Schedule
Session Name
Start Date
Stretching Stops Pain!
30 Minute Session
Fri Sep 12 at 02:00 pm EST
About Creator
Kathryn Merrow has been helping people get rid of physical pain since 1992. She focuses on helping them get rid of the causes of their pain (rather than only addressing the symptoms) in a simple, easily understandable way. Kathryn is the author of Head Pain Natural Relief, available at Amazon.com, as well as several natural pain relief programs and websites. She specializes in prevention and relief of migraines and headaches, upper back pain (knots in your back) and carpal tunnel symptoms. Kathryn is an engaging instructor who also motivates students with self-care and stress relief techniques.
Learners Enrolled