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An interactive webinar series with practical tools and tips focused on personal growth, purpose development, the Akashic Records, neuroscience, quantum science, self and DNA healing. You will be able to: - Connect to your true self (soul blueprint) and purpose - Identify and address challenged aspects of you preventing you from living the life of your dreams - Live your happiest life and in relation to others: career, business, relationships, financial etc. Join us as we have fun and balance all 4 aspects of us: emotional, mental, physical and spiritual!
Kyle Vlach
Wellness Talks
Recorded: Sep 24, 2020 at 01:30 pm EDT
Audience: All care-givers Content: Personal Growth All caregivers carry their own wounds. When those wounds find adequate healing, they transform from being constraints to our compassion toward others and vocational vitality, to deep gifts for connection and shared humanity. We can become "wounded healers." The path to healing our wounds begins with growing in self-compassion. This class utilizes the Internal Family Systems model as a tool for this growth.
Katie Bressack HHC
Health & Wellness
Recorded: Sep 23, 2020 at 02:30 pm EDT
Sleep is right up there with diet and exercise as essential for good health, but most of us are not getting quality sleep. Discover how to improve your sleep with diet, exercise, stress reduction, healthy daylight exposure, eating schedules, and more healthy tips to get you more Zzzzz's.
As the season change and we find ourselves turning within call out to your guardian bear spirit ready to guide you through your forest of the heart. Discover your spirit bear guide in this Fall Equinox ceremony to find new strength, protection and a powerful spirit guide to help you navigate this crazy world. This class will be recorded
Beth Cornell
Health & Wellness > Mindfulness
Next: Sep 30, 2020 at 11:00 am EDT
This series will take you into the foundations and beyond. Benefit from the unique circumstance of newness (discomfort) we are all experiencing at this time. Join me for an exploration of how to position your mindset in the present moment and move into your new normal with Mindfulness Meditation.
Diane Dunlevy
Meditation
Next: Sep 29, 2020 at 04:30 pm EDT
Join us for a guided meditation from one of PGIHH's coaching staff members. You may join and leave any time during the scheduled meditation to suit your schedule. Meditations will include offerings such as guided imagery, mindfulness meditation, body scan and loving kindness.
Jeannie Paris
Wellness Talks
Recorded: Sep 22, 2020 at 01:30 pm EDT
The internet is filled with information and stories about how people are losing weight with different diets like the keto diet, intermittent fasting, and time restricted eating. Explore what they are and do they work both short term and long term.
Kate Dusek
Fitness
Next: Sep 28, 2020 at 09:00 am EDT
Join us for a session of Chair Yoga. Yoga has been shown to improve overall health when practiced regularly. Chair yoga is a gentle form of yoga that can be done sitting on a chair or standing on the ground while using the chair for support. It is beneficial for people with limited mobility and for those who want to practice yoga at their workplace.
The biggest challenge companies have had in the U.S. during the pandemic is leadership in a virtual environment. It is difficult to hold meetings virtually, engage employees, and keep continuity. More than ever leaders need to develop listening skills, develop empathy, and work hard to identify emerging leaders. In this class you will learn how to: Engage employees that are working from home Set reasonable goals knowing your employees are under a lot of stress Track participation Online Platforms and what is best for your group How to make the connection instead of feeling like you are talking to a screen
This is a study session for those that are working with The Code Journey by either book, through my social media posts, and through the Personal Year In Codes report. It is an opportunity to ask questions and to learn more about how to work with the current codes in order to create a stronger awareness in the human consciousness of how to work in alignment with the soul self.
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This is a time to use the higher energetics of energy healing to help us release fears, stress and blockages, so we can move forward in our lives. Energy practices support and enhance our immune system, which is something we all need right now. Join Penny for this experiential training and open to higher healing energetics for better health and balance. -Learn how life-force energy flows and how to tap into your innate healing ability. -Discover the six sacred practices for profound self-healing and inner peace. -Experience a profoundly healing training and release old blockages, fears and stress. -Become more grounded, focused, intuitive, peaceful and aware. -Experience powerful Practices including Meditation, Visualization, Breath work and Chanting techniques to clear away stress and help you become more balanced.
Kate Dusek
Wellness Talks
Recorded: Sep 16, 2020 at 01:30 pm EDT
Do you struggle with making healthy behaviors stick? Join us in this webinar to explore how to develop the knowledge and tools to help you make -- and stick to! -- Goals that will impact your health and wellness in a positive way.
 
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