Classes (917)
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Kate Dusek
Fitness
Next: Sep 28, 2020 at 09:00 am EDT
Join us for a session of Chair Yoga. Yoga has been shown to improve overall health when practiced regularly. Chair yoga is a gentle form of yoga that can be done sitting on a chair or standing on the ground while using the chair for support. It is beneficial for people with limited mobility and for those who want to practice yoga at their workplace.
Kate Dusek
Fitness
Next: Sep 28, 2020 at 05:00 pm EDT
Join me for this 30 minute slow flow class in which I will review the fundamentals of alignment and breath work using postures that flow together. All levels are welcome to join!
Kate Dusek
Fitness
Next: Sep 29, 2020 at 08:00 am EDT
Join me for this 30 minute slow flow class in which I will review the fundamentals of alignment and breath work using postures that flow together. All levels are welcome to join!
Diane Dunlevy
Meditation
Next: Sep 29, 2020 at 04:30 pm EDT
Join us for a guided meditation from one of PGIHH's coaching staff members. You may join and leave any time during the scheduled meditation to suit your schedule. Meditations will include offerings such as guided imagery, mindfulness meditation, body scan and loving kindness.
Beth Cornell
Health & Wellness > Mindfulness
Next: Sep 30, 2020 at 11:00 am EDT
This series will take you into the foundations and beyond. Benefit from the unique circumstance of newness (discomfort) we are all experiencing at this time. Join me for an exploration of how to position your mindset in the present moment and move into your new normal with Mindfulness Meditation.
In unsettling times, it is even more important to create self-care rituals to stay calm and focused. Learn about the importance of movement, deep breathing exercises, and other easy self-care practices that can keep the body calm and the immunity strong.
Each of the 7 chakras corresponds to our physical, emotional and spiritual state of health.When one (or several) of our chakras are blocked or out of alignment, this can lead to imbalances of energy, sometimes even manifesting as illness or pain in our bodies. During this class, you will learn: -What each of the 7 main chakras represents physically, emotionally & spiritually -How to scan your own body using a pendulum to recognize which chakras are imbalanced or blocked - How to get the chakra energy flowing smoothly again once you recognize an imbalance Whether you're new to the world of chakras or already have a pretty solid understanding of what each chakra relates to, this class is for you if you'd like to learn how you can use a pendulum to identify imbalances and blockages to improve your health and well being.
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Do you have a hard time making big (or even little!) decisions in your day to day life? Do you often look back and wonder if you made the wrong decision in the past? Or what your life might be like today if only you had made a different choice? In this class, you'll learn how to speak with (and get answers from) your higher self in order to make firm decisions and stop second guessing yourself. No more wondering whether or not you made the right or wrong choice in your life... Learn the secret to living your best, most aligned, joyous life. No prior experience with spirit is necessary to learn this skill - all experience levels are welcome.
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You are invited to join us for our monthly Mother Mary Connection Experience. In this class you will: *Attune to your higher nature *Energetically connect with Mother Mary *Utilize the Immaculate Concept *Be of service to yourself, others and the planet Holding the Immaculate Concept is holding a pure focus on the desired outcome or Divine blueprint of a person, idea, situation, or project so that it can more easily manifest its ideal. Each conception that we hold of beauty, poise, and grace on behalf of others creates an energy field of purity around them so that they can tap into those uplifting thought forms and feelings then express them. First we must hold the Immaculate Concept for ourselves by attuning to our Higher Self and maintaining a vigil of oneness through presence and awareness of our own Divine nature. One key in mastering this science is to hold ever Being without blemish, pure, whole and holy dependent on the Divine Caregiver. Then we can hold this state of Being for others. From a scientific point of view this process helps to retrain the neuro pathways of the brain firing off new positive neurons. Join us for a love and peace filled experience conveniently from your own sacred space. This will be offered complimentary each month within a day or 2 of the full moon.
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This is a study session for those that are working with The Code Journey by either book, through my social media posts, and through the Personal Year In Codes report. It is an opportunity to ask questions and to learn more about how to work with the current codes in order to create a stronger awareness in the human consciousness of how to work in alignment with the soul self.
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Finally, a way to get your universal questions answered. Submit YOUR personal questions to get answered. TOPIC OF THE DAY: Suicide Do you have big (or little) questions on your mind about how the world works? Or death? Afterlife? Karma? Decisions? The list goes on and on. During each of these ongoing "Answers from the Universe" sessions, we'll focus on a unique theme (see above for the topic this week). As a medium, I channel spirit guides & loved ones who have passed on through a process called automatic writing. As a human, I don't pretend to know all of the answers to life. But the words and answers that come through with these questions are often enlightening, or or just the right thing in the right moment that you need to hear to overcome that thought that you've been wrestling with in your mind. So how do these sessions work? -STEP 1: Submit your universal questions ahead of time -STEP 2: I'll select and answer up to 10 questions -STEP 3: I'll share the answers & insights during the session How do you submit your questions? -Once you register, in your options for the class, click: "Send a message" -Submit the question that's on your mind The details: -Submit your questions ahead of time about the topic of the day (up to 36 hours in advance) -Specify who you'd like to answer your question (my spirit guides or a loved one of yours who has passed on) -Prior to the session, I'll channel the answers to the questions prior to the session, through automatic writing -During the session, I'll read the answers that came through, as well as share additional insights that I felt and interpreted through the process -Throughout the session, attendees can ask questions about the information being shared Note: Though you may call on YOUR loved one who has passed on to answer a universal question, the questions themselves should be UNIVERSAL themes. i.e. "Where do we go when we die?" vs. "John, what's it like where you are now?" If you have specific questions for your loved one who has passed on, or for more information about how my medium abilities work, feel free to visit www.marisamedium.com.
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A Master Class with Brian Meeks, multi-best-selling author and highly respected guru to the author community. Being a self-confessed data junkie, Brian has researched and analyzed creating profitable Amazon Ads to the nth degree. Today he earns a comfortable living as a full-time author and teacher. Not content with conquering ads, Brian turned his attention to the art form of crafting highly-converting book descriptions. Did I mention he also writes novels? Seriously, you're going to love meeting Brian. Bring your questions and let's have a fabulous master class! If you want to check out Brian's books before class you'll find them here: Ads: https://amzn.to/3mwmh86 Descriptions: https://amzn.to/3iKswTj
 
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