Classes (918)
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Beth Cornell
Co-Creating Reality > Techniques for..
Recorded: Sep 11, 2020 at 01:15 pm EDT
This class will feature a guided meditation. Every class has a different guide/meditation. Please feel free to join as you wish, everyone will benefit. We use the 3 Breath Meditation at the onset of the meditation (and throughout if you'd like). Build your intuitive guidance, discover your creativity and imagination, balance, and clear your subtle energy field.
Ayurveda, is the traditional system of medicine used for centuries in India. The methodology seeks to treat and integrate body, mind, and spirit using a holistic approach in the foods we eat, activities we practice (such as yoga, tai chi, meditation, etc), incorporating healthy lifestyle routines and practicing breath techniques. This introduction is a 3-part series. Part I: What are the Doshas and What Dosha Are You? Based on five elements found in nature, the three doshas relate to the five elements. Each person's constitution gravitates towards at least one of the three doshas. In this webinar you will learn about each of the three doshas and take a self evaluation to see what dosha you lean towards. Part II: The Six Stages Of Disease and Your Morning Routine In Ayurveda, disease is recognized very early based on specific symptoms happening in the body. Recognizing these early symptoms will allow you to change specific behaviors in order to reverse the symptoms before the illness takes over and manifests fully in the body. You will also learn a morning routine to follow to support your health based on your dosha. Part III: Food Combinations For A Healthy, Strong Body In the science of Ayurveda specific foods can be eaten together to support your digestion. Digestion is huge with the practice of Ayurveda. There are also foods that work well with your dosha and other foods that may cause your body to become imbalanced. In this webinar you will learn what food combinations are recommended to support your body. Attending the live sessions, there will be a Q & A after each presentation. If you can't make the live sessions, the sessions will be recorded in order to view them at your convenience.
Tina Hull
Health & Wellness > Energy Healing
Recorded: Sep 02, 2020 at 01:00 pm EDT
Energy is everything. It is so powerful to receive energy, especially in a group setting. It can help with so many things. **If you are looking to let go of emotional pain or holds **If you are tired of being stressed and feeling like you can’t relax and enjoy the quiet times **If you are experiencing frequent headaches or migraines **If you are experiencing low back pain, neck, shoulder pain **If you are feeling overwhelmed, out of sorts **If you are feeling stuck and unclear with life **If you are looking to sleep better and boost your immune system Then these sessions will be for you. Join Samantha Jones and I on this journey to a healthier you.
Diane Dunlevy
Wellness Talks
Recorded: Sep 01, 2020 at 11:30 am EDT
Mental wellbeing includes our emotional, psychological as well as our social wellbeing and it helps determine how we relate to others and manage our stress. Many factors contribute to our mental wellbeing such as family history, biological factors and life experiences such as trauma. This webinar will cover a broad overview of mental wellbeing issues and will include ideas about how to build a strong support system and what resources are available.
Laura Llacuna
Health & Wellness > Holistic Health
Recorded: Aug 31, 2020 at 10:30 am EDT
Como cuidas tu cuerpo? Te has planteado como los toxicos ambientales, lo que comes y lo que te pones en la piel puede afectar a tu salud? Sabes que un simple gel comercial contiene derivados del petroleo y microplasticos que pueden actuar como autenticos disruptores endocrinos y provocar multitud de problemas hormonales? Te mereces algo mejor, y por eso tengo ganas de presentarte de forma algunas de las maravillas de ringana que desde hace unos meses alimentan mi piel y me dan bienestar. Cosmetica y suplementacion fresca, vegana, organica, eficaz y etica.
Audience: Employees that interface with patients, families, and other staff. Content: Personal Growth Self-awareness is key to effectively working with others. Self-awareness also opens up space within as it reduces stress and anxiety. The space helps us to be more creative, imaginative, and feel more alive. The Enneagram is a centuries old tool that helps us understand our personality type, helps us understand why and when we are stressed, and gives us clues in how to learn and grow.
Tina Hull
Health & Wellness > Energy Healing
Recorded: Aug 26, 2020 at 01:00 pm EDT
Energy is everything. It is so powerful to receive energy, especially in a group setting. It can help with so many things. **If you are looking to let go of emotional pain or holds **If you are tired of being stressed and feeling like you can’t relax and enjoy the quiet times **If you are experiencing frequent headaches or migraines **If you are experiencing low back pain, neck, shoulder pain **If you are feeling overwhelmed, out of sorts **If you are feeling stuck and unclear with life **If you are looking to sleep better and boost your immune system Then these sessions will be for you. Join Samantha Jones and I on this journey to a healthier you.
Laura Llacuna
Health & Wellness
Recorded: Aug 25, 2020 at 10:30 am EDT
Hablaremos de: - salud de las mucosas - alimentacion para el sistema respiratorio - eje intestino-pulmon - importancia de los 5 elementos
The purpose of this workshop is to explore the use of Sacred Sound (polytonal) Gongs for the purpose of altering mundane consciousness and stimulating physical healing.
Audience: All Employees Content: Spiritual Care What if we lived with the end in mind? As Chaplains, we often encourage family members to offer their dying loved one three gifts - saying thank you, I love you, and offering words of forgiveness or asking for forgiveness if the timing is right. During this seminar we will explore these gifts further and discuss how they can be woven into our daily life to improve relationships and to help us live each day intentionally.
Russ Terry
Health & Wellness
Recorded: Aug 17, 2020 at 06:30 pm EDT
In this class, explore your personal and professional motivation and happiness. Rate your current state and brainstorm on how to increase these. We will also discuss internal vs. external motivation and the Platinum Rule. Learn how to tap into others' motivation and happiness too!
Katie Bressack HHC
Health & Wellness
Recorded: Aug 11, 2020 at 02:30 pm EDT
It's easy to get totally confused by overwhelming food labels, even for an educated and savvy shopper. Choosing the right items from the local market can be simply overwhelming! Learn how to read labels and discover what ingredients to avoid the next time you are grocery shopping, plus some meal prep ideas to help get you started.
 
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