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Take an in-depth look at ALL your relationships (intimate, work, friends, family, etc.). You'll articulate your criteria for positive, supportive relationships and then assess key people in your life and how they stack up. You will walk away with goals on cultivating more of the good (and less of the bad). Also, most if not all of us have people in our lives who stress us out - a boss, coworkers, relatives, so-called friends, etc. Often, we feel as if we don't have a choice in how to handle the situation and reduce or eliminate that unhealthy stress that they cause us. In this workshop, Life Coach Russ Terry will walk you through the 5 options you do have. You'll leave feeling empowered - and better!
The intent of these sessions is to help YOU feel into and stay true to your best intentions so you claim leadership with your soul's purpose. If you are feeling stuck and challenged by your mindset, emotional and wellness goals or if you are struggling to figure out your life purpose and are ready to find a deep sense of meaning in your life come and ask the Tarot with me... I help you recognize what the actual blocks are and then we have a look at the guidance that comes through for you in order to create a plan of action to get you from where you are to where you wish to be with grace and ease. These Ask the Tarot sessions will help you to: * Be more consciously aware of and work with your own intuitive nature * Recognize the difference between your intuition and limiting beliefs * Strengthen and develop the connection between your head and heart * Learn how important meditation and raising your spiritual vibe is * Develop your own reception of intuitive information through the your senses I use the Tarot as a psychological tool and am passionate about helping people recognize it in that regard - so there will also be a focus on educating and inspiring you to tap into and recognize your unique way of receiving intuition, insights and guidance. These sessions are for you if you are: * ready to take a journey of personal and spiritual growth and learn how I best receive intuitive information and insights for you * ready to develop and work with your intuition with more certainty, clarity, and confidence. * ready to create positive changes in all areas of your life and to create a solid foundation for developing your spiritual capacity. You can join the special Facebook Group to ask your question or get further clarification on the insights you receive... please go to : https://www.facebook.com/groups/AskTheTarot
Join me in this Class as I reveal to the world for the First Time the in depth Analysis of Human Voice and how it can be implemented in your Life as a Self Diagnosis tool.#jvscan #earlydiagnosis #selfdiagnosis #selfhealing Every Human Voice has Frequencies. These Frequencies are the Expression of Each and Every ���¢�¯�¿�½���¢ System in the Body ���¢�¯�¿�½���¢ Organ in the Body ���¢�¯�¿�½���¢ Elements in the Blood ���¢�¯�¿�½���¢ Emotion in the Mind Learn to Tap these Frequencies using Voice Analysis Learn about the Emotions you may be Harboring without even knowing about them.#Trappedemotions Learn about how these Emotions progress from Mind into the Blood and then into the Physical Body with time f we don't remove them.#stagewiseprogression Voice Analysis: The Future of Human Diagnostics. Let your Voice Reveal to you the Secrets you may not be Aware of... Join the Class today.
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Learn quick and concrete techniques to accelerate your OWN healing, I will walk you through each technique and teach you how to support and expand your own healing by implementing these powerful healing techniques. Each technique is based and inspired by Healing Arts such as: Reiki, Pranic Healing and the Natural Laws of the Universe.
This is our monthly Q&A class for our program - Blending the Divine Feminine - this class is open to everyone whether in our program or not. It's important for us to determine our path, set our intentions, and make them known to the universe. Tarot is a wonderful tool that can be used for just that. Intentions give you purpose, can boost your efficacy, and provide a framework by which you can manifest your desires. Once you've determined a path, found your why, and created a vision, it is time to set goals. Essential oils can be a vital tool before and after we set our goals. They tap into the limbic part of our brain (our emotional center) to help guides us, by pushing us out of our comfort zone and ultimately aiding us in achieving our goals. When we connect specific scents to your intentions, we can also use them when the train goes off the track. They can bring us back to our why and keep us grounded in our intention. Essential oils allow us to amplify the intent of our thoughts, so that we may affirm our purpose. This unique program will give you support and access to two supportive modalities: 1. aromatherapy and utilizing essential oils for creation and manifestation - and 2. tapping into the wisdom of the Tarot for intention setting and motivational guidance.
Feeling unsettled emotionally? Frustrated? Are Fear and worry threatening your peace? Covid-19's emotional abyss can be the opportunity for you to start developing Mastery over emotions. We offer updated information about emotions, use of essential oils to promote growth, & specific techniques to quell anger & fear. Join us!
Karen Kan
Health & Wellness > Healthy Lifestyle
Recorded: May 19, 2020 at 10:30 am EDT
Stillness-on-the-Fly utilizes an easy 3-minute technique that get you from feeling stressed, anxious and overwhelmed, to feeling calm, centered and connected. This training is perfect for: - corporate executives - professional men and women - medical professionals - high performance athletes - busy moms - people in high-pressure jobs There is a growing body of science demonstrating the benefits of meditation, including things like alleviating stress, lowering blood pressure and improving memory. But the average busy, productive professional or homemaker has limited free time to meditate. But what if you could harness the benefits of sitting meditation without having to spend time doing it? What if you could still be "doing" while you are "being"? The Stillness-on-the-Fly can immediately bring you to a space of peace and calm no matter where you are and what you're doing.
From the comfort of your own home immerse yourself in a day filled with experiences to relax, recharge and heal your spirit. Take a vacation and indulge your mind, body and spirit with nourishment that feeds your total well-being! "Emotional Wellness, Physical Wellness, Social Wellness and Spiritual Wellness need support now more than ever. We are here to light the way to total well-being." Anna Pereira, Founder of The Wellness Universe Grab your free seat: https://wellnessuniverse.learnitlive.com/class/13914/A-Day-of-Complete-Self-Care-Online-Event-with-WU-World-Changers# From stress-reducing techniques, to mindful meditations to (literally) feeding your body, The Wellness Universe 'A Day of Complete Self-Care Online Event' will nourish you ... all of you! Experience joy, peace, calming and educational resources that will change your life. 14 WU World-Changers are here to serve your best well-being! Each will be LIVE sharing with you their best help to inspire positive mind shifts, share tools and techniques that will be your 'go-to' resource to feel your best, even when you feel like everything is falling apart. Join us for a few segments or the entire event! We are in this together! The world has changed and we are not returning to where we were. Let's come together and bask in the sunshine of community and being each other's support. Our wellness leaders help lead the way to total well-being. Register now FREE and receive a 50-page booklet FREE! (You must register BEFORE the live event to receive a copy of the book) This heart-centered event is 100% supportive of your well-being. You will walk away from this event feeling inspired, educated and supported. You will experience transformation and we guarantee you will tell your friends and family of your experience ... It will be that great! Join us to hear your favorites or grab a meal, get comfortable and tune in for the entire day! Schedule in Eastern Daylight Time Part 1 11:00 - Harry Sherwood - Heart Coherence Meditation 11:30 - Laura Di Franco - Writing to Heal 12:00 - Deborah Roth - Reclaiming the Divine Feminine for Mind, Body, Spirit Wholeness 12:30 - LaTanya Hill - Reiki in Everyday Life 1:00 - Alex Bowden - How to Work from Home ... And Keep Your Sanity! 1:30 - Divine J9 - Sound Bath 2:00 - Ricki McKenna - Healthy Comfort Food that Feeds your Soul Part 2 3:30 - Andrea Warren - Bringing Harmony into the World Around Us 4:00 - Laura Sharon - How to Find Joy During Times of Uncertainty 4:30 - Stacey Siekman - 5 Ways to Supercharge Your Day 5:00 - Janette Stuart - Celebrating our Inner Child 5:30 - Dr. Deborah Egerton - The Spiritual Enneagram: Finding your Sacred Yes 6:00 - Jim Phillips - Our Indomitable Spirit 6:30 - Desiree Holmes Scherini - Connecting with Your Eternal Self Meditation APRIL EVENT: 11:00 am Rajan Narayanaswamy - How to Discover Your Divine Nature to Transform Your Mind 11:30 am Shari Alyse - Finding Your Center in the Midst of Life's Storms 12:00 pm Maggie Sarfo - Shifting Your Financial/Abundance Mindset in Uncertain Times 12:30 pm Carolyn McGee - Heart-Centered Clarity through Centering and Grounding 1:00 pm Laurie Levin - Finding Calm, In the Midst of Uncertainty 1:30 pm Manuela Rohr - Mindful Yoga Practices to Cope with Crisis 2:00 pm Jennifer Tolo - Coping Tips for Parents: A Mindful Moment for Grounding Your Energy 2:30 pm Ingrid Auer - How to Cleanse, Strengthen and Heal Your Chakras with Angel Energies 3:00 pm Gianna Cerrat - Nutrition for Stressful Times: A Simple Healthy Snack for the Whole Family 3:30 pm Dr. Toni Warner - How to Use the Brain as to Cultivate Calm 4:00 pm David McLeod - Radical Self-Acceptance:The Pathway to Ultimate Self-Care 4:30 pm Samantha Cervino - EFT Meridian Tapping for Stress Relief and Anxiety 5:00 pm Moira Hutchison - Mindful Mindset Tips for Emotional Calmness 5:30 pm Leora Leon - Dealing with Loss: The What's, the How's, the Why's and the Resolution 6:00 pm Jennifer Whitacre - Resiliency Practices to Manage Anxiety & Other Uncomfortable Emotions 6:30 pm Jo Ann Wenner - Using Loving Compassion as Your Compass to Navigate Through Turbulent Times
Join in this fun and informative class where you will learn the simple steps of tea making, or herbal tisanes. Herbal tea infusions are a great way to get hydrated, drink your way to health, and create beautiful teas with flowers, herbs, and aromatics to delight and titilate your senses.
Katie Bressack HHC
Health & Wellness
Recorded: May 12, 2020 at 02:30 pm EDT
We can't eliminate stress, but we can learn how to cope to stress in a healthier way. Learn how to manage working from home in a way that is healthy and productive.
Wendy Keslick
Health & Wellness > Yoga
Recorded: May 12, 2020 at 11:00 am EDT
A gentle class. Bring a strap and a block if you have them. A strap can even be a bathrobe belt, etc. I will lead gentle stretches with the purpose of increasing flexibility and mindfulness, and decreases tension and stress. Modifications will be offered for those with injuries and for those wanted a slightly deeper version of each stretch. Come as you are - camera on or off - your choice!
Jamie Butler
Spirituality > Other
Recorded: May 08, 2020 at 01:30 pm EDT
Learn all about this great reference tool directly from Jamie Butler, medium, and the creator of the Love and Light chakra chart! Jamie will go over how to use the chart as a guide to the energy body, endocrine system, essential oils, stones, and more! Live participants will have an opportunity to ask questions through the chat thread. All virtual classes are recorded so no need to be disappointed if you missed class! You can purchase the recording at any time. After purchasing you can watch the class as many times as you need! The class will contain a code for $9.95 off the purchase of the chart! For more information and to purchase the Love and Light Chakra Reference Chart please visit https://jamiebutlermedium.com/product/love-and-light-chakra-reference-chart/ This chart is 50% off until the end of April 2020 with code: HappyChakra at checkout.
 
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