Classes (1224)
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Meredith McCowan
Spirituality > Astrology
Start: Jan 27, 2021 at 08:00 pm EST
Join us to discover the past life and karmic symbols in the birth chart! We are at a tipping point in Earth’s evolution. You can change the world by changing yourself! The birth chart provides a map to navigate clearing karma from past lifetimes. Meredith will take you on a journey through her experience as an astrologer and what she has discovered by working with the birth chart karmic symbols. Meredith has also collaborated with a psychic, Akashic records reader and past life regressionists to unlock more secrets! Find out how to navigate repeating patterns in your life and the karmic lessons to be absorbed.
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Hanu Yoga
Health & Wellness
Start: Jan 28, 2021 at 09:00 am EST
Daily Hatha Yoga classes during the Symposium January 4th - 29th; Monday to Sunday 9:00 to 10: 00 am EST with Hanu Yoga Studio. We will lovingly create unique and inspiring classes that integrate a variety of Yoga traditions. These will keep the flow of energy and health moving in your body and mind. We are Patty Grant and Kirsten Askins. Patty will guide you on MWF and Kirsten on TThS&Sun. We are passionate about bringing our knowledge of Yoga, including good food for your practice & methods of meditation. Make the commitment to yourself and to us and you will shift not only your physical self but transform on more subtle levels. Practice every day or at minimum three days a week. Classes will be recorded for your benefit, but we would love to see you learning live!
Join Rosa on a 4 week journey of Self discovery through the art and science of Iyengar Yoga. Discover your strengths, and nourish your weaknesses with yoga as a guide. Improve your balance, and calm your mind. Experience the healing art with an experienced and caring teacher as your guide. Modifications will be taught for various levels of experience. Start the year with yoga (and Rosa!) brightening your path.
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Lara Rosenberg
Yoga
Start: Jan 28, 2021 at 12:00 pm EST
Affirmation Yoga, is a mindful movement practice using yoga shapes, breathing practices and affirmations to connect with your body, mind and soul. During this session it is an invitation for you to feel good in your body while guiding our inner self talk in a more positive direction. This session is a fun way to connect with your inner self and saying "YAY" to all of you!
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This is a study session for those that are working with The Code Journey by either book, through my social media posts, and through the Personal Year In Codes report. It is an opportunity to ask questions and to learn more about how to work with the current codes in order to create a stronger awareness in the human consciousness of how to work in alignment with the soul self.
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Deborah Anne
Yoga
Start: Jan 28, 2021 at 07:00 pm EST
Pure Bliss Yoga - A divinely inspired yoga practice. Deborah Anne, Energy Intuitive & Yoga Pro, guides you through a graceful yoga flow infused with sacred connection and healing energy. A symphony of breath, awareness, alignment, mindful cues, purposeful and organic movement creates a pure bliss experience ripe for healing body, mind, and soul. Pure Bliss Yoga is perfect for those who have a basic knowledge of yoga poses, as well as advanced practitioners. This yoga experience relieves symptoms of stress, anxiety and trauma and increases healthy energy flow, range of mobility, lung capacity and strength. Follow Deborah Anne on Spotify to enjoy a specified Pure Bliss music playlist during practice. We will use props with this practice. Please have 2 beach towels or Mexican blankets and 2 yoga blocks or large books.
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Elissa Heyman
Spirituality
Start: Jan 28, 2021 at 08:00 pm EST
A check-in circle, more psychic fun and games, and live readings if people have questions. I will introduce participants to more intuition-accessing practices and guide them to apply their intuition to whatever they want insight about. Another new intuition work-out might be through a new guided meditation to get in touch with whatever (in the name of love) may be helpful.
Give yourself a gift of physical and mental space to flourish and create the best year of your life in 2021! Is the clutter in your room reducing your productivity? Do you feel like you have too much stress and cannot think clearly to move forward? How would you like to set yourself up to win 2021? Learn how to clear your mind, declutter and organize your space from a Reiki Master/Teacher and KonMari organizing expert. Let’s create the best year of our lives in 2021.
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Hanu Yoga
Health & Wellness
Start: Jan 29, 2021 at 09:00 am EST
Daily Hatha Yoga classes during the Symposium January 4th - 29th; Monday to Sunday 9:00 to 10: 00 am EST with Hanu Yoga Studio. We will lovingly create unique and inspiring classes that integrate a variety of Yoga traditions. These will keep the flow of energy and health moving in your body and mind. We are Patty Grant and Kirsten Askins. Patty will guide you on MWF and Kirsten on TThS&Sun. We are passionate about bringing our knowledge of Yoga, including good food for your practice & methods of meditation. Make the commitment to yourself and to us and you will shift not only your physical self but transform on more subtle levels. Practice every day or at minimum three days a week. Classes will be recorded for your benefit, but we would love to see you learning live!
Your body is your temple and the home of your soul. Listening to the body is a practice that requires mindfulness and patience. It demands attention to detail, to subtle shifts in sensation. But as you listen more and more, you will learn to trust the body’s wisdom. In this interactive practice/ workshop you will learn: How intuition differs from your imagination How to talk with your organs and decode their signals How to tune in with physical signals from your body How to interpret and trust these signals How to act upon your body’s wisdom
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Ekta Singh
Health & Wellness > Healthy Eating
Start: Jan 29, 2021 at 12:00 pm EST
A classic "Raisins & Carrot Cake" with no dairy, eggs or artificial flavors. Mildly sweet, perfect to share with friends and family. Very satisfying to eat when sweet craving hits.
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In this sweet, relaxing, all-levels Restorative class, we use the Breath (via the Prana Maya Kosha) to recognize, differentiate, and soothe the experiences of the Body (Anna Maya Kosha). After the Body is cared for, we use the Breath to recognize, differentiate, and soothe the experiences of the Mind (Mano Maya Kosha). By creating a smooth and organized experience of the Breath, the Mind, the Body, and Awareness all appear and are experienced differently and thus deep levels of restoration and Meditation occur. Through this practice, we actively experience the scientific system of Samkhya.
 
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