The Core Breath Meditation is one of the primary practices of the Realization Process founded by Judith Blackstone. The Realization Process is a direct path to embodied, non-dual awakening. This type of awakening enables us to both experience ourselves as a connected, unified space (Fundamental Consciousness) and at the same time experience a deep sense of our own individuality. It brings a refinement and depth to our experience of being human and enhances the mind, body, and spirit connection within ourselves, with others, and with our environment. This live class will include: *A short presentation of the practice and tips for the meditation *15-20 minute guided meditation focusing on inhabiting the subtle core of the body *Time for Q&A and sharing experiences By inhabiting the subtle core of the body, it enables us to disentangle from our environment. As we live within the subtle core of the body we have both the deepest contact with ourselves as well as the deepest contact with our environment.

The Attunement to Fundamental Conscious Meditation is one of the primary practices of the Realization Process founded by Judith Blackstone. The Realization Process is a direct path to embodied, non-dual awakening. This type of awakening enables us to both experience ourselves as a connected, unified space (Fundamental Consciousness) and at the same time experience a deep sense of our own individuality. It brings a refinement and depth to our experience of being human and enhances the mind, body, and spirit connection within ourselves, with others, and with our environment. This live class will include: *A short presentation of the practice and tips for the meditation *25-35 minute guided meditation focusing on inhabiting different parts of the body and attuning to attributes of Self within the body *Time for Q&A and sharing experiences As human beings, it is not uncommon to live outside of our bodies in certain scenarios or just as a daily habit. This style of meditation offers a very palpable sense of shifting that experience to living within the body, creating of sensation of living life instead of just experiencing life. Come tune in and see if you feel the shift!

This new, online project during THE GREAT GLOBAL PAUSE AND RESET is rolling out here on YOUTUBE and my other social media platforms! The focus will be on MEDIUMSHIP, MEDITATIONS, METAPHYSICS, MANIFESTING, MOTIVATIONS, MINDFULNESS & MORE! Let's go PROSPECTING... Make sure to sign-up and SUBSCRIBE to the links below so you get notice when SPIRITUAL TAKEOUT has been ordered and I can deliver it right to your desktop, laptop, iPad, or mobile device! YOUTUBE CHANNEL: https://www.youtube.com/channel/UCQJIHJtJlEEuteB2PSKda3w?view_as=subscriber INSTAGRAM: www.instagram.com/marclainhart or www.instagram.com/inspired4us INSIGHT TIMER: https://insighttimer.com/marclainhart LEARN IT LIVE: www.LearnItLive.com/SoulAdventures "DARE TO DREAM! DARE TO EXPLORE! DARE TO LIVE!" -The Intuitive Prospector Namaste, ~M MarcLainhart.com

30-minute meditation focusing on self care and love.

30-minute Pilates and meditation class. Focus will be in moving and breath.

30-minute meditation to set your vision for 2020.

Dedicate your self to a practice and deeper participation with love through 8 love meditations. Each meditation will take you deeper into a loving consciousness. Through a regular practice of cleansing breath, guided visualization, mental clarity and love meditation you will find a connection to the authentic power of your heart. Each week will have a new topic for love that will bring you closer to your heart. These meditations will open you to doing the heart work necessary to live from magic and the law of attraction. Join me for 8 meditations of love. And gain deeper understanding for why you are here on earth and how to attract abundance.

Your heart knows the way. It knows where your spirit wants to physically travel. Join me for an empowering meditation that will help you find your heart path by releasing from the head and getting into your heart. This magical journey can open doors for you that you never even knew existed. And in this meditation I will lead you to connect with your breath, release stress and then follow the truth in your heart.

As we progress into January 2013 we are moving closer to a heart centered world. This meditation called the Mind Cleanse Meditation is designed to help you release negativity in your mind and move into the heart. With a few simple guided steps of breath and visualization you be able to begin to cultivate an open heart space. And release old patterns of struggle and negativity. Join me in opening your heart and allow to allow the light to shine through.

Find out why now more than ever it is important to open your intuitive flow and accept the power of intuitive processing and development in your life. Join me for this powerful experience of guided meditation to open your intuition and allow the power of higher guidance to influence your life. This is an excellent chance for you to embrace the power of shift as we move towards 12-21-2012 winter solstice.

This is a guided visualization that will help your restore balance to your glands and boost your energy. In this class I will take your through thoughts and feelings helping you access inner body wisdom. Be prepared in a quiet place.

This class is for anyone who has experienced trauma. We will use a mind-body approach that draws on imagery, guided meditation, movement and positive cognitive psychology to help people experiencing trauma to take the necessary steps to safely reach a state of relaxed, focused awareness so that the body's nervous system is more receptive to change and so that old wounds (physical and emotional) can heal more readily.