Classes (5)
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Beth Cornell
Health & Wellness > Mindfulness
Next: Sep 30, 2020 at 11:00 am EDT
This series will take you into the foundations and beyond. Benefit from the unique circumstance of newness (discomfort) we are all experiencing at this time. Join me for an exploration of how to position your mindset in the present moment and move into your new normal with Mindfulness Meditation.
Beth Cornell
Health & Wellness > Mindfulness
Recorded: Jul 29, 2020 at 12:30 pm EDT
This is a free meditation class. Every session is different. These sessions will be ongoing during the required self-isolation period. New or well-seasoned meditators will find an informative session with plenty of time to grasp new skills or stabilize an ongoing practice of meditation. Please join!
This is a free meditation class. Every session is different. These sessions will be ongoing during the required self-isolation period. New or well-seasoned meditators will find an informative session with plenty of time to grasp new skills or stabilize an ongoing practice of meditation. Please join!
During this time of extreme stress, I'm offering a respite for those who wish to focus on how to allow space and make the next right choice. This class will repeat for 4 weeks with various techniques discussed and practiced for immediate use in your life NOW.
In this Free class, we will take an all natural organic approach to Mindset & Mindfulness, using the 7 Laws of the Universe as our guide. Since birth, you have been bound by these Universal Laws, that have no exceptions. You operated naturally in these Laws until you were taught to think and learned language. The home base of these Universal Laws is in the Subconscious Intuitive Mind, where they operate naturally. Once language and contemplative though are introduced, without proper awareness, your existence can seem chaotic, unpredictable & backward.