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Got a sweet tooth!!!! Craving something sweet, chocolate, and delicious? Meee too!!!!! So, lets get together and make some Raw Brownies!!!! I love the taste of Carob, so lets marry it with some Pecans and create a fabulous dessert that is healthy for you and satisfies that craving for something sinfully delicious! There are many benefits to using Carob. Here are just a few: Carob lowers cholesterol level in the blood. It acts as an antioxidant. It can be used to treat diarrhea in children and adults. It contains an active substance that is effective against asthma. Carob is also used for asthma problems caused by allergies. It is a good expectorant. If the smokers use it for a few days, they will see how to expectorate. It doesn't contain caffeine. It works nicely for patients that have high blood pressure. It can help to prevent lung cancer, if used regularly. It contains vitamins E and is used for the treatment of cough, flu, anemia and osteoclasis. Carob tannins have Gallic acid. Gallic acid is analgesic, anti allergic and antibacterial. It is also antioxidant, antiviral and antiseptic. It is used for the treatment of polio in children, as the Gallic acid in carob tannins helps to prevent polio. It is rich in phosphor and calcium. For this reason, it is used in the fight against osteoporosis. So join me here and let's make a delicious raw dessert!!!'
Renee Herndon
Health & Wellness > Raw Food Diet
Recorded: Jun 26, 2012 at 01:45 pm EDT
No Salad is complete without Carrots! But, what else are they good for? Carrots are high in sugar and fiber and are an excellent source of carotene, which gives the carrots their bright orange color. Carrots are also a good source of other nutrients, such as potassium, calcium, magnesium, vitamin A, and folic acid. Grab your Carrot and join me to learn how useful CARROTS are to the Raw Food Diet!