Classes (4)
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Enjoy this brief 15-minute addendum to the Plant-based Me-Oh My! Class!
Making kinder choices isn't something you do once, but over and over again. And if you're like most people, you start with food; after all, you eat many times a day. However, living a more conscious life in line with your values doesn't stop at your plate. Other lifestyle choices you make, such as what you wear, play just as critical a role. When it comes to fashion in particular, the options for cruelty-free living is bigger than ever and growing fast. Join Ginger Burr, image consultant and committed vegan, as she walks you through the whys and hows of creating a kinder closet. Learn why fur isn't the only harmful fabric, and how to shop for the clothes you want without causing harm to any other living thing. You don't have to sacrifice your look to live a heart-centered life. And Ginger will show you how so that you can feel beautiful, inside and out.
Christa Shelton
Health & Wellness > Vegan Diet
Recorded: Sep 30, 2012 at 08:00 pm EDT
One of the many myths about the vegan diet is that it is too expensive. In this class I will discuss ways to eat bountifully on a plant based diet without breaking the bank. I will also provide a couple of my favorite low cost recipe and snack ideas!
Christa Shelton
Health & Wellness > Vegan Diet
Recorded: Mar 03, 2012 at 03:00 pm EDT
An in-depth discussion on the protein myth. We will discuss ways how much protein is really necessary and ways to obtain the appropriate amount on a vegan diet. A protein packed meal will be prepared and recipe will be provided.