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Simple Exercises to Bring Calm/Reduce Stress - Nervous System Regulation
Easy tools that you will be able to utilize in your life to help to bring calm & reduce stress in any situation & to begin to regulate the nervous system. A lifelong practice that can also help process trauma in the body.
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Di Kelbi McCumber Morris
Kelbi McCumber Morris
I became a Reiki master and began learning energy work in 1999 and have trained in several modalities over the years and worked with many clients on many areas of life and healing. I am also certified in Magnified Healing and with the American Board of Hypnotherapy...