About

Maureen Rose Doran is a registered, licensed dietitian, yoga & mindfulness meditation teacher.

A long time student of mindfulness, Maureen has taught yoga & mindfulness meditation for 12+ years in corporate, community and healthcare settings.

At the Penny George Institute for Health & Healing, Maureen provides integrative nutrition consultations and is the senior facilitator of the Mindfulness Training program and Resilient Life Program.

Education

Registered, Licensed Dietitian Nutritionist,
Yoga Teacher & Mindfulness Facilitator

Expert Academy on LiL
146 Completed Sessions
Last Session:
Wed Nov 18 2020 at 07:00 pm EST
Last Log-in:
Wed Nov 25 2020 at 05:17 pm EST
On Learn It Live Since:
Tuesday Apr 14, 2015
Classes (6)
Sort by:
Maureen Doran
Meditation
Recorded: May 11, 2020 at 06:32 pm EST
The simple act of washing hands provides an opportunity to practice mindfulness, which has been shown to help decrease stress and support the immune system.
Maureen Doran
Meditation
Recorded: Apr 08, 2020 at 06:05 pm EST
This 5 minute guided meditation helps you remember your own strength and can help stabilize and deepen calmness and equanimity.
Maureen Doran
Meditation
Recorded: Apr 08, 2020 at 04:50 pm EST
This micro-practice can help you to re-center yourself in the present and can be helpful as a pick-me-up when energy or mood is low.
Maureen Doran
Meditation
Recorded: Apr 07, 2020 at 05:35 pm EST
This 5 minute guided meditation uses sound to help stabilize the mind and is a good way for those who are auditory to explore mindfulness meditation.
This 5 minute meditation was created by the Penny George Institute for the well-being of all during COVID-19.
Maureen Doran
Meditation
Recorded: Apr 07, 2020 at 04:37 pm EST
This brief meditation can be helpful when experiencing anxious thoughts.