Cost: Free
Public
End Date
End Date
Mon Oct 19 at 01:30 pm EST
Meets For
Meets For
1 Session(s)
Subject Area
Subject Area
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About This Class
Languages
Language
English
Certification
Certification
50 Well-Being Points
Description
Forgiving ourselves and others can have positive physical and mental effects. But it can be so hard to do! In this course, we will discuss what forgiveness is and what it is not. We will explore what makes it difficult to forgive ourselves and others. Finally, we will share some tips to help us continue on our journey of learning to forgive ourselves and others.
Additional Information
Please allow up to 4 weeks for well being points to be awarded.