Cost: Free
End Date
End Date
Thu May 7 at 08:15 pm EST
Meets For
Meets For
1 Session(s)
Subject Area
Subject Area
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About This Class
The Core Breath Meditation is one of the primary practices of the Realization Process founded by Judith Blackstone. The Realization Process is a direct path to embodied, non-dual awakening. This type of awakening enables us to both experience ourselves as a connected, unified space (Fundamental Consciousness) and at the same time experience a deep sense of our own individuality. It brings a refinement and depth to our experience of being human and enhances the mind, body, and spirit connection within ourselves, with others, and with our environment.

This live class will include:
*A short presentation of ...See All
All are welcome. No previous meditation experience is required.