Cost: Free
Public
End Date
End Date
Fri Dec 21 at 12:30 pm EST
Meets For
Meets For
1 Session(s)
Subject Area
Subject Area
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About This Class
Languages
Language
English
Description
As we progress into January 2013 we are moving closer to a heart centered world. This meditation called the Mind Cleanse Meditation is designed to help you release negativity in your mind and move into the heart. With a few simple guided steps of breath and visualization you be able to begin to cultivate an open heart space. And release old patterns of struggle and negativity.

Join me in opening your heart and allow to allow the light to shine through.
Learners Enrolled (2)
USA
I'm a Certified Health Coach, Personal Trainer and Reiki Master. My decision to pursue this field was to fulfill my passion for supporting clients to take control of their health holistically. I received my Health Coach training at the premier nutrition school in the world: The Institute for Integrative Nutrition (IIN) and Personal Training from the International Sports Sciences Association (ISSA). I lead workshops on nutrition/wellness, offer health coaching and/or personal training for individuals/groups and conduct corporate wellness programs.
USA