Cost: Free
Public
End Date
End Date
Fri Jul 31 at 10:30 am EST
Meets For
Meets For
1 Session(s)
Subject Area
Subject Area
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About This Class
Languages
Language
English
Description
When Elizabeth started her own meditation practice nearly a decade ago, her teacher gave her one valuable piece of advice.

" One thinks, "I can't do it. I can't stop my thoughts." However, thoughts aren't the problem. The way that you look at them is the problem. That's what I've been saying for years. Also, it doesn't matter whether you have a peaceful or active mind. What matters is whose mind is it and how are you looking at it? Someone may have an active mind and some of those activities could have great merit."
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