Time Zone
Time Zone
(GMT-08:00) Pacific Time (US & Canada)
Los Angeles, USA
Experience and Distinctions

NASM Certified Personal Trainer
Top health blogger and Speakers Bureau member for Wellsphere.
Black Fitness Today Ambassador
2012 VegNews Street Team Member
Panelist at Vida Vegan Conference 2011
Former Contributor for I Eat Grass
Former Contributor for Frugivore Online Magazine
Former columnist at GoodVeg Online magazine.

Expert Academy on LiL
5 Completed Sessions
Last Session:
Sun Sep 30 2012 at 08:00 pm EST
Last Log-in:
Wed May 10 2017 at 06:00 pm EST
On Learn It Live Since:
Monday Jan 30, 2012
Learning Intrest
About Christa Shelton
Group Classes (3)
see all
Christa Shelton
Health & Wellness > Vegan Diet
Recorded: Sep 30, 2012 at 08:00 pm EST
One of the many myths about the vegan diet is that it is too expensive. In this class I will discuss ways to eat bountifully on a plant based diet without breaking the bank. I will also provide a couple of my favorite low cost recipe and snack ideas!
Christa Shelton
Health & Wellness > Vegan Diet
Recorded: Mar 03, 2012 at 03:00 pm EST
An in-depth discussion on the protein myth. We will discuss ways how much protein is really necessary and ways to obtain the appropriate amount on a vegan diet. A protein packed meal will be prepared and recipe will be provided.
Christa Shelton
Health & Wellness
Recorded: Feb 18, 2012 at 03:00 pm EST
This class will go over the basics of the vegan diet. We will discuss ways to ensure you are getting all the vital nutrients necessary on the vegan diet as well as go over meal planning ideas. An easy recipe will also be provided!