$15
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1堂課
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14總報名學員人數
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English音頻語言
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Healthy Hips, Happy Hearts
"You yourself, as much as anybody in the entire universe, deserve your love and affection." Buddha
Fact. You do. Explore a stronger, more integrated sense of self through inspiring hip health-focused sequence in a slow flow yoga and restore format. Enjoy some loving movement and guided meditative space, you deserve it.
Fact. You do. Explore a stronger, more integrated sense of self through inspiring hip health-focused sequence in a slow flow yoga and restore format. Enjoy some loving movement and guided meditative space, you deserve it.
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關於 Shannon Paige
Shannon Paige
Living wholeheartedly as co-founder of Earth Yoga Studio, author, teacher and mentor of yoga teachers around the world, Shannon is a spoken word artist, poet, sacred storyteller and TedX speaker. Shannon infuses her bodies of work, practices, yoga trainings,...