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The SHARP Solution for Optimal Brain Health and Cognitive Fitness
In tribute to World Alzheimer's Month, this session of The SHARP Solution will raise money to support The Alzheimer's Association. 100% of the proceeds of this class will be donated directly to the association. Thank you for your contribution!
In The SHARP Solution, Heidi Hanna, PhD introduces participants to a brain-based approach to realistic, sustainable change that supports a healthier brain, and as a result a healthier, happier body. Her ability to break down complicated concepts into easy to understand stories and applications helps participants fully grasp the important issues with regards to making sustainable positive change. Participants will walk through a step-by-step process to design their own personal action plan that can be utilized to decrease stress, balance hormones, increase energy, and improve over all health, happiness, and performance.
In The SHARP Solution, Heidi Hanna, PhD introduces participants to a brain-based approach to realistic, sustainable change that supports a healthier brain, and as a result a healthier, happier body. Her ability to break down complicated concepts into easy to understand stories and applications helps participants fully grasp the important issues with regards to making sustainable positive change. Participants will walk through a step-by-step process to design their own personal action plan that can be utilized to decrease stress, balance hormones, increase energy, and improve over all health, happiness, and performance.
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關於 Dr. Heidi Hanna
Dr. Heidi Hanna
As an experienced speaker, Heidi has been featured at many national and global conferences, including the Fortune Magazine Most Powerful Women in Business Summit, ESPN Women's Leadership Summit, and the Million Dollar Round Table. Heidi is CEO and founder...